Wednesday, June 25, 2014

A recent trip to the island of Phuket in Thailand proved to be a double bonanza in the true sense. It not only happens to be a superb holiday destination courtesy to its enchanting beaches, but I also found myself having an amazing fitness experience and losing 14 pounds of fat (result!). Phuket is the largest island in Thailand and it's established itself as a true health and fitness destination. Fitness programs and healthy lifestyle programs...